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Livingston & Washtenaw

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Heart Healthy Diet

Which Fats are Part of a Heart Healthy Diet?

Home Care Services in Redford MI: Good and Bad Fats For A Heart Healthy Diet

Home Care Services in Redford MI: You’ve no doubt heard that eating foods that contain fat is bad for you. It’s true that eating a healthy diet means avoiding some kinds of fats that can increase cholesterol levels, lead to weight gain, and cause all kinds of other health problems.

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