Healing After Surgery: What Foods Will Help Your Loved One?

There are many senior citizens who have surgery. The surgery could be minor or major. Either way, elderly people need to ensure they keep themselves as healthy as possible after their surgery. There are many recommendations that can help elderly people to recover and heal more quickly after surgery. For example, there are many foods that can help your elderly loved one to heal better after their surgery.

Is your elderly loved one scheduled to have a surgery? If so, you can encourage them to eat more of the foods mentioned below.

Eating More Berries

Did you know that there are many health benefits of eating berries? In fact, research shows that people who have surgery can recover faster and better by eating berries every day. Some of the best berries for your elderly loved one to eat during their recovery period after surgery include:

Personal Care at Home in Canton, MI: Healing After Surgery

  • Strawberries
  • Blueberries
  • Blackberries
  • Raspberries

Each one of these berries has plenty of vitamins and nutrients. The Vitamin C and other vitamins can help to rebuild collagen and heal soft tissue. When this happens, the incisions from the surgery can heal faster. The other minerals and nutrients can give your elderly loved one energy and boost overall health.

Add More Vegetables to Their Diet

If your elderly loved one is having surgery soon, make sure you or a home care provider stock up on vegetables for them. Vegetables are filled with nutrients that increase the healing properties of the body. Some of the vegetables that are best for your elderly loved one after they get surgery include:

  • Sweet bell peppers
  • Brussel sprouts
  • Carrots
  • Broccoli
  • Cabbage

Research shows that the above-mentioned vegetables help the body to rebuild muscles. They also reduce constipation, increase energy, and improve overall health. If needed, you can get personal care at home services for your elderly loved one. The elderly care providers can make meals for your loved one that include these vegetables.

Increase in Healthy Fats

Your elderly loved one should also have an increase in healthy fats during their recovery period after surgery. Some healthy fats that would be good for them during this time include:

  • Avocados
  • Coconut oil
  • Olive oil
  • Fish

Each one of these healthy fats is good for a person’s immune system. If you want to help reduce the risk of your elderly loved one getting an infection while their incision heals, having them eat more of these healthy fats would help with that.

Conclusion

These are some of the tips to help your elderly loved one heal faster and feel better sooner after their surgery. If you don’t have the time to prepare them meals during their recovery period, you can get personal care at home services. The elder care providers can help with the meal prep and cooking.

If you or an aging loved-one is considering Personal Care at Home in Canton, MI please contact the caring staff at No Place Like Home Health, LLC today. 734-259-4200

Sources

https://www.prolianceorthopedicassociates.com/news/eat-these-foods-to-speed-up-recovery-after-surgery

https://healthcare.utah.edu/the-scope/shows.php?shows=0_d0sr337w